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I found this recipe in a Bed and Breakfast cookbook a number of years ago and have been making it for our guests for several years now and it’s always a huge hit. I call it “Mango Melon Soup” as I serve it as a fruit course, one of 3 courses we serve for breakfast each morning at the B&B, but is also a Mango Melon Smoothie as well. This is one of my hubby’s favorites, I always make extra so he can have some too. Enjoy!

Mango Melon Soup

This recipe, and 499 others, can be found in our cookbook “Rocky Mountain Lodge & Cabins’ MORE Favorites Recipes” which can be purchased at our Gift Shop.

And if you’re looking for a Colorado getaway, check out our Cascade Luxury Suite at Rocky Mountain Lodge in the mountain community of Cascade, at Pikes Peak, near Colorado Springs, Manitou Springs, Woodland Park, and Green Mountain Falls.

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Prep Time: 15 Minutes
Total Time: 15 Minutes
Servings: 12


  • 1 small ripe cantaloupe
  • 3 mangoes, peeled, seeded and cut into chunks (can use frozen mango chunks, thawed)
  • 1 Tbsp honey
  • 1 Tbsp lemon juice*
  • 1 Tbsp vanilla extract
  • 1 ripe banana, cut into chunks (or 1 tsp. banana extract, *omit lemon juice if using banana extract)
  • mint leaves, for garnish
  • raspberries or edible flowers, for garnish


    In a blender combine cantaloupe, mangoes, honey, lemon juice, vanilla, and banana (or extract). Blend until smooth. Pour into glasses and garnish with a mint leaf and raspberry.

  2. FOR SOUP:
    In a blender combine cantaloupe, half of the mangoes (set remainder aside), honey, lemon juice, vanilla, and banana (or extract). Blend until smooth. Refrigerate for several hours to let flavors blend. When ready to serve, put remaining mangoes into 12 parfait cups, pour soup over mangoes, and garnish each with a mint leaf and raspberry, or edible flowers.

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